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Spring Cleaning

Last weekend I was consumed by cleaning everything in sight. It didn’t occur for me until the end of the day that ‘Oh, it’s spring and I’ve got the spring cleaning bug!’ It’s always been a natural inclination for me to want to clear out the cobwebs after the long winter and I think it’s natural for most of us

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Jin Shin Jyutsu for the Holidays

December is here and with it the joy and the stress of the holidays. For some it is the stress of shopping for the right gifts, family gatherings, eating and drinking more and different than usual, too much to do and not enough time to do it